My Certifications

Assisted Stretch Therapist

Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. It requires advanced training in the way the body moves. Assisted stretching is a gentle technique that can be used not only on generalized clientele, but also on children, adults, the elderly and those with physical disabilities.

A typical session will include an extensive assessment of physical health, range of motion, flexibility, limitations, alignment, pain and discomfort levels. I will also take into account your goals and develop a stretch program that will gradually help you reach those goals.

With the assistance of a trained stretch therapist, you can go deeper into a stretch safely, effectively and without injury. These sessions are fully customizable and act as an enhancement to your current wellness program. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.